How to Harden Off Seedlings: A 7-Day Schedule
Seedlings grown indoors have never felt wind, full sun or a cold night. Move them straight into the garden and they can scorch, wilt or stop growing for weeks. Hardening off, a gradual introduction to outdoor conditions, takes about a week and makes the difference between transplants that take off and ones that struggle.
The short answer
- Start 7 to 10 days before your planting date. Fast-growing squash and cucumbers need at least 3 days.
- Begin with an hour or two in shade, out of the wind, and add time and sun each day.
- Bring plants in if nights drop near freezing, especially warm-season crops.
- Plant out on a cloudy, calm day or in the evening.
Why it matters
Leaves grown under indoor lights are thin and soft. Outdoors, strong UV light can bleach them, wind dries them and cool nights stall growth. Over a week of gradual exposure, leaves thicken, stems toughen and plants adjust their water use. The University of Saskatchewan’s guides say to harden off transplants for at least 3 days in a sheltered, frost-free spot; a week or more is better for slow growers like tomatoes and peppers.
A 7-day hardening off schedule
| Day | Where | How long |
|---|---|---|
| 1 | Full shade, no wind | 1 to 2 hours |
| 2 | Shade | 2 to 3 hours |
| 3 | Morning sun, afternoon shade | 3 to 4 hours |
| 4 | Morning sun, afternoon shade | 5 to 6 hours |
| 5 | Mostly sun | Most of the day |
| 6 | Full sun | All day |
| 7 | Full sun | All day and overnight if nights are mild |
Adjust for weather. On a hot, windy day, stay in shade longer. On a cold or stormy day, skip a day.
Cold-tolerant vs warm-season crops
- Cabbage, broccoli, kale, cauliflower, onions: can stay out on cool nights once hardened, as long as it is not below about −2°C. USask plants these out once days reach about 10°C.
- Tomatoes, peppers, cucumbers, squash: bring them in or cover them on any night near freezing. Cucumbers and squash want nights of 18°C before going out for good.
Tips that make it easier
- Use a tray or wagon so moving plants takes seconds.
- A cold frame is the easiest hardening-off spot: open the lid more each day and close it at night.
- Water carefully. Small pots dry out fast outdoors; check twice a day in sun and wind. Do not let plants wilt.
- Hold off on fertilizer during this week so plants toughen rather than push soft growth.
Planting day
Transplant on a cloudy, calm day or in the evening, water well and keep a frost cover handy for the first couple of weeks. Bury tomatoes deep, and cover the whole root plug of other transplants so the potting mix does not dry out.
Keep reading
- How to start seeds indoors in a cold climate
- When to plant tomatoes in zone 3
- How to warm soil in spring
Frequently Asked Questions
How long does it take to harden off seedlings?
About 7 to 10 days for most plants. Fast-growing squash and cucumbers need at least 3 days.
Can I skip hardening off?
It is risky. Unhardened seedlings can scorch in the sun, dry out in the wind or stall for weeks after planting.
Should seedlings stay out overnight while hardening off?
Only near the end, and only if nights are mild. Bring warm-season crops in on any night near freezing.
What is the best time of day to transplant?
On a cloudy, calm day or in the evening, so plants settle in before facing full sun.
